Mental Health Counselor Somatic Experiencing Practitioner 75-5591 Palani Rd Suite 201 Kailua Kona, Hawaii 96740 / 808-895-8451
"And the day when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
- Anais Non
Everyone has the inherent potential to be happy, healthy, successful and thrive. At times, the stress of life can get in the way of our ability to reach our potential. The image of the lotus signifies the belief that we have the ability to transform our pain, hardship, trauma and suffering by acknowledging it, befriending it, and then growing as a result. Each of life’s challenge we endure provides us with the opportunity for greater connection, growth, and resiliency if we learn the tools to flip our script and perspective. At times, we can feel stuck in moments of pain or helplessness. Possibly we are repeating the same pattern that we want to pull away from. It is in these fragile times that we need to ask for help from a compassionate guide to assist us to navigate through.
' We don't have to do it all alone we weren't meant to" - Brene Brown